woman sitting on a sofa and looking into the distance
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During a telehealth appointment last month, my doctor mentioned she was glad to see me up and around. (We had been discussing the latest wave of the pandemic, and my ankle injury last fall).

“Well, I wouldn’t say I’m ‘up and around’ at the moment,” I joked. “I’m just sitting on my bed.”

“But you’re sitting upright. And that’s something,” she replied.

JB has started sitting independently, pulling himself up from a lying down position and just sitting up, whether in bed or on the sofa or the floor. This is a HUGE milestone, and we are so proud of him for his determination and perseverance in getting to this point. The funny part, though, is that he’s remained pretty unfazed by the whole thing, giving us such nonchalant looks when we praise him for his hard work and how well he’s sitting up. To him, he’s just trying a new way of balancing himself and seeing things from a new perspective. It’s nothing to celebrate or think too hard about. In fact, the bigger deal we make out of him sitting, the more likely he is to start wobbling and possibly fall.

I feel like that’s what many of us have been doing these past few months – just trying to sit up. Because some days, amid the omicron outbreaks and the cancelled plans and the childcare dilemmas, that is all we can do. It doesn’t feel like we’ve accomplished some major feat – we are “only” getting through this pandemic the best way we can. Like JB, we are balancing and looking at things a new way, and if we think too hard about it, we are likely to second-guess our selves and our efforts.

So today, even if all you’ve done is sit upright, know that it’s still something. And it is enough.

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